Boot Camp/Circuit Training

February 6, 2013 @ 7:00 am – 8:00 am
Fitness on the Run
109 South Alfred Street
Alexandria, VA 22314

Fitness-on-the-Run-Final-Draft-61Fitness on the Run offers boot camp/circuit training group classes, which incorporate a full body workout including strength training and cardiovascular. We use a variety of equipment: dumbbells, TRX, battling ropes, Bosu and medicine balls, rower, kettlebells, jump rope and most importantly your own body! You’ll have different instructors and a variety of workouts. You’ll never get bored and the classes are less than $11 per class for the unlimited monthly package. You can’t beat that price. Email to sign up.

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